Dr. Simeons HCG Diet – the Facts

Dr. Simeons HCG Diet has been around in some form since the 1950’s. That fact alone speaks volumes about the effectiveness of this weight loss program. Is the HCG Diet for everyone who wants to lose weight? The answer is no, the HCG Diet is not for someone who has less than 20 pounds to lose. Our doctors will help devise a program for adults who are dealing with those stubborn ten to fifteen extra pounds on their bodies.

When we talk about the facts of the HCG Diet, some questions naturally keep coming up about this subject. We will answer as many of them as we can in this report, starting with the following:

• I am thinking about going on Dr. Simeons HCG Diet. Is it safe to use at any age?

We do not recommend putting children on the HCG Diet, but it is considered safe for individuals over the age of 18. Doctor supervision is a must while on the HCG Diet, and we do not recommend it for women who are breastfeeding because they need the extra calories that they will not be getting on this program.  Certain health conditions also prevent using HCG injections, so discuss your concerns with our medical staff.

• I am concerned about being hungry on Dr. Simeons HCG 500 calorie diet. Is there a better alternative?

Our doctors at Weight Loss Medical Center experimented with increasing the caloric intake, and we now allow our clients to consume between 700 and 800 calories a day. This change added breakfast to the HCG Diet protocol, and people are still losing the same amount of weight they did when they were only allowed 500 calories a day. Now you can eat more and still watch that unwanted fat disappear.

How to Begin the HCG Diet

These next questions focus on how to begin Dr. Simeons HCG 800 calorie diet. The key to successful weight loss is to stick to the program as prescribed. If you do not follow each of the four phases of the HCG Diet exactly as instructed, you will not have the weight loss you desire and expect.

Here are the next three questions about getting started with HCG weight loss:

• What does Dr. Simeons HCG Diet loading mean during Phase 1?

Phase 1 consists of the first two days of your HCG injections. Since we are going to be using HCG to signal the brain that the body has consumed more than enough food during each of the remaining days of the six weeks of HCG injections, we want to provide it with some ready to use fat to kick off the fat burning process. This comes from a two-day loading cycle where you will consume at least 2000 calories a day of high-fat content foods. Do not skip this step as it will significantly impact your results.

• How do I get the approved Dr. Simeons HCG Diet list of foods?

You will receive a complete HCG Diet Kit from Weight Loss Medical Center that includes all supplies, instructions, a handy shopping guide of approved foods that you can take with you to the store, and a variety of easy to prepare recipes to make losing weight delicious.

How HCG Diet Weight Loss Works

It is important to understand how Dr. Simeons HCG Diet injections work to help you lose weight. In the previous section, we touched on how the HCG sends the brain signals that the body is not hungry. Human chorionic gonadotropin is a hormone that helps pregnant women maintain lean muscle mass in the first trimester of pregnancy when they may be dealing with nausea. It allows the body to pull stored fat from fat cells rather than muscles. That is the basis for how the HCG weight loss program works.

Here are two other frequently asked questions about the HCG Diet:

• Are there any Dr. Simeons HCG Diet side effects I should know about?

The most common side effects are at the beginning of Phase 2 when you might suffer from some headaches due to hunger. These were more common with the 500 calorie intake. Now that people are consuming 800 calories a day and eating breakfast, we rarely hear about headaches or hunger. Also, you do not want to engage in strenuous exercise because your body is not consuming enough food to support this action.

• Aside from the obvious weight loss, are there any other Dr. Simeons HCG Diet benefits?

Perhaps the most significant benefit is breaking the cycle of food addiction and cravings. The body desires what it becomes used to getting, so by changing what it is given, we can end the old cravings and retrain the brain to want healthier options. You will also be learning how to prepare healthy foods that will impact how you feel well into the future.

How to Maintain HCG Weight Loss

Once you lose those unwanted pounds, the next goal is to maintain the HCG weight loss. Based on the Dr. Simeons HCG Diet reviews that we get from our clients, our four phase protocol is working. Not only are people finally reaching their targeted goals, but they are also enjoying the process and maintaining a healthy new eating style that supports their results.

Once you reach Phase 4 of Dr. Simeons HCG Diet, and exercise is something you want to begin, you will now be consuming more than enough calories to support your fitness goals. This is a great time to start toning your new body, and you will be astounded by the results.

It is ok to have days where you go out and eat foods that you know are not the best choices, just make sure you follow them up with a day or two of healthy meals. Your metabolism will be working better, and burning calories will be much easier than in the past.

To order Dr. Simeons HCG Diet for yourself, and discover how easy and delicious weight loss can be, contact Weight Loss Medical Center to speak with a clinic weight loss advisor today.