HCG 500 Calorie Diet
Since back in the 1950’s, doctors have been prescribing the HCG 500 calorie diet to patients who were having a hard time losing weight and keeping it off. This weight loss program has quite a bit of success, but it also had some downfalls. Many adults complained of hunger, headaches, light-headedness, fatigue, weakness, and irritability. Some even decided to quit because they just could not survive on eating only 500 calories a day.
Although the HCG 500 calorie diet results of those who stayed with the program were excellent, time and research discovered a better way. Today, doctors have increased the amount of food people could eat while losing weight from 500 calories a day to 800 calories. This is a significant difference.
The types of food that are on the 800 calorie protocol are the same as on the HCG 500 calorie diet food list. This has not changed. The issues of headaches, hunger, and irritability that plagued people before have now basically disappeared. Let us take a close look at what has changed in the next section that demonstrates the differences between these two programs.
Differences between HCG 500 and HCG 800 Calorie Diet
There are significant differences between the original HCG 500 calorie diet meal plan and the weight loss program that you will get from Weight Loss Medical Center today. First of all, we have the most obvious – the increase in caloric intake. Consuming 300 calories more each day is more than half of what was previously allowed. In fact, it is equivalent to one additional meal.
The previous HCG 500 calorie diet menu plan incorporated only two meals a day – lunch and dinner. If you were hungry between meals, you could have a piece of fruit. This was particularly challenging for people who were used to waking up and eating breakfast before starting the day. Research has shown that people perform better when they eat a meal in the morning. That is why you now consume three complete meals, along with two snacks a day, if needed. You will be surprised how many people tell us they do not need those snacks.
One of the HCG 500 calorie diet dangers was a weakened immune system. This, together with fatigue and low energy led to the incorporation of vitamin B12 shots that also help to improve metabolism for additional fat burning properties. Between the daily HCG and vitamin B12, and the extra calories, more people than ever before are finding it easy to lose those unwanted pounds and keep them from coming back.
Best Way to Lose Weight on the HCG Diet
The best way to lose weight on the HCG Diet is to find a doctor who specializes in HCG weight loss using real HCG shots and the 800 calorie protocol. You do not want to waste time or money with HCG drops as the weight loss will not be as effective, and most people tend to gain the weight back after stopping the program.
By taking the original HCG 500 calorie diet plan and adding the vitamin B12 injections along with increasing the caloric intake, losing weight has never been as simple as it is today. We want to see you succeed. That is why we provide continued access to our medical advisors by phone. You do not have to wait until an appointment to get answers to your questions – just pick up the phone or send us an email to get the help you need.
To make it even better, our HCG 500 calorie diet recipes show you how to prepare tasty meals in a matter of minutes. The new protocol also allows you to incorporate more than one vegetable into each meal. You can cook up a week’s worth of meals in just two hours on the weekend. That will help you ward off hunger after a busy day.
You will have a detailed protocol to follow that provides complete instructions for all four phases of the HCG Diet. This will guide you through your two loading days of Phase 1 of the HCG weight loss program, show you what to eat during Phase 2 when you will be losing up to 30 pounds in 30 days, how to stabilize your body at the new lower weight during Phase 3, and how to maintain your weight loss for the rest of your life during Phase 4.
To learn more about getting started with HCG, and 500 calorie diet conversions to the 800 calorie plan, contact the clinical advisors here at Weight Loss Medical Center for help.