HCG Diet Before and After
Starting on the HCG diet is very exciting. This is when success is right around the corner, and all of that excess bulk will finally be gone from your body. For people getting ready to begin the HCG diet, before and after changes can be very dramatic. Most men and women starting out have already tried, unsuccessfully, to get rid of the unwanted fat on their bodies. In some cases, people have tried many times over a period of years or even decades.
What makes this time any different? All it takes is looking at the HCG diet before and after pictures of successful people on the internet to realize that this is not the same old fad diet that doesn’t work. The HCG weight loss program is a doctor prescribed and supervised protocol that is geared towards success. You will get out of it what you put in, and if your follow the program as designed you will lose those unwanted pounds.
You do have to be committed, really committed to losing weight and keeping it off both before and after the HCG diet. If you are, you will succeed. This is not an indefinite diet that you have to stick to for months on end. It is only six weeks, or to be exact forty days. Mark the calendar, set an alarm on the phone, do whatever it takes to get ready because now is the time to get results.
Results to Expect from the HCG Diet
Let us examine the HCG diet results before and after starting the program. On the typical diet, a weight loss of about one or two pounds a week is promoted. This can become frustrating for many people who view the sacrifices made as not worth it. Results have to be physically seen to be believed and to provide the motivation to keep going.
That may be the reason why so many people look at their HCG diet before and after photos along the way to keep them focused on their goals. In a average week, the typical woman can expect to drop between five and seven pounds. The average man will often lose between six and eight pounds. Some people, especially those who do not have over forty pounds to lose may see a slightly slower decline, and those who have much more to drop will see the numbers on the scale fall even faster.
Looking at HCG diet before and after pictures can help provide the motivation because the mirror does not always show us how we really look. The camera does not lie, and seeing a thinned down face or abdomen in photos can do quite a bit for a person’s morale.
By the time Phase 2 of the program ends, the before and after HCG diet results will be astounding. The majority of people will have dropped at least thirty pounds, with most boasting higher numbers than that for their results.
How to Maximize the Before and After HCG Diet Results
It is useful to know how to maximize your HCG diet before and after results at the onset of the program. The best way to do that is to follow all the rules, guidelines, and instructions as provided. The first two days – Phase 1 – are the most important. This is when you get to eat everything you want and crave. Do not think about dieting for these two days – you need to consume at least 2000 calories of high-fat foods. Think hamburgers, pizza, cheese, ice cream, ribs, loaded baked potatoes, pasta – all of your favorites. This is about consuming high-fat, not high-sugar foods, remember the difference.
The reason for this is that the body needs to have an abundance of fat circulating in the bloodstream for the HCG to react with at the start of Phase 2 – the weight loss phase. If you do Phase 1 right, you will have the best possible HCG diet results before and after the program.
The next important thing to remember comes at the start of Phase 3. This is when you have finished your injections and are ready to start increasing calories and adding back in foods you have not consumed for six weeks. Use common sense here and follow the rules. If you do, you will be rewarded with a trimmer body that will not regain the pounds.
Go ahead and keep looking at those HCG diet before and after photos as motivation to remind you where you began and where you have reached from your efforts. You will look back on this time and realize how easy it was to lose all that weight and keep it off for good.
Contact Weight Loss Medical Center to discover how we can help you shed those unwanted pounds with the HCG diet.